Chicken Shawarma Bowl

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During nan week, all-in-one meal bowls for illustration this and my  DIY CAVA bowl are a satisfying, time-saving option. With a small spot of precocious preparation, you tin move this celebrated thoroughfare nutrient (typically served pinch pita bread) into a hearty shawarma atom vessel cleanable for a speedy weeknight dinner. If chickenhearted isn’t your preference, you tin besides make this shawarma vessel look pinch my classical Beef Shawarma.

Chicken shawarma vessel served pinch atom and toppings from nan apical view.

Ingredients You’ll Need

This is simply a awesome look to make pinch leftover chickenhearted shawarma, and it comes together very quickly if you person leftovers. Otherwise, you tin make your chickenhearted shawarma repast from scratch. You tin find each of nan ingredients astatine your mundane market store—no specialty shopping is required.

Ingredients for nan look from nan apical position pinch matter connected nan image.
  • For The Marinade
    • Chicken: I utilized boneless skinless chickenhearted thighs successful this deconstructed chickenhearted shawarma, which gives nan champion spirit and texture. But if you’d for illustration to switch successful chickenhearted breasts, they will besides activity well. 
    • Kosher salt
    • Shawarma seasoning: My homemade herb blend, made pinch flavorful spices for illustration crushed cumin, paprika, turmeric, coriander, cardamom, and cinnamon, is easy to make and awesome to person connected hand. But if you’d for illustration to bargain a ready-made jar, here’s my favourite one (affiliate link). 
    • Lemon juice
    • Extra Virgin Olive oil 
    • Garlic: I for illustration caller ail cloves for nan astir effect but ail powder could beryllium utilized for a milder ail flavor.
  • For The Rice
    • Water aliases Stock: While h2o is sufficient, utilizing either vegetable stock aliases chicken broth erstwhile cooking your atom will springiness it much flavor.
    • Unsalted butter: I for illustration unsalted food truthful that I tin set nan brackish but if each you person is salted butter, omit nan further Kosher salt. Alternatively, you tin besides usage oliva lipid to navigator your rice,
    • Kosher brackish and freshly crushed achromatic pepper
    • Rice: For my chickenhearted shawarma atom vessel recipe, I utilized long-grain achromatic rice. While I cognize it is controversial, I for illustration to rinse my atom earlier cooking it.
  • Toppings For The Bowls
    • Cherry tomatoes: Look for fresh, crisp cherry tomatoes and trim them into quarters. Regular aliases grape tomatoes will besides activity if that’s what you person available.
    • English cucumber: Persian cucumbers are besides an option. 
    • Curly crockery greens: These tin beryllium 1 type of lettuce aliases a blend of various kinds. The cardinal present is that you want a much delicate, curly leafage to portion thinly for texture successful your shawarma chickenhearted bowl.
    • Dill pickles: You tin acquisition these astatine nan store, aliases pickle your own successful advance. The zesty crunch these pickles supply makes them 1 of nan chickenhearted shawarma toppings you don’t want to skip!
    • Pickled reddish onions: If you’d for illustration to make your own, here’s my pickled reddish onions recipe. Storebought is besides good to use. 
    • Tzatziki: While you tin find galore tzatziki options astatine nan market store, making your ain tzatziki utilizing plain Greek yogurt, cucumbers, and caller citrus juice is easy and other tasty. 
    • Hummus: This is an optional constituent that adds immoderate creaminess to your chickenhearted shawarma bowls. Again, you tin prime immoderate type astatine nan store, aliases you tin make my Mediterranean Hummus successful advance. 
    • Lemon: A mates of citrus wedges, served connected nan side, are optional for a touch of brightness arsenic a finisher. 

Ingredient Substitutions

One of nan champion parts astir this chickenhearted shawarma atom vessel look is that it is endlessly customizable. There are truthful galore different varieties that you tin make, depending connected which ingredients you person connected manus aliases simply prefer. Here are immoderate communal substitutions you tin use:

  • Other grains: If you’d for illustration to skip nan long-grain achromatic atom and spell for a much accepted Middle Eastern grain, I urge that you make bulgur wheat for nan base. For a gluten-free option, my seasoned quinoa will activity well. You tin besides switch successful Vermicelli Rice, Yellow Rice, aliases Jasmine Brown Rice. 
  • Other toppings: A awesome action to adhd a creamy zing connected apical of your shawarma repast is my Crazy Feta recipe (made celebrated pinch my copycat CAVA vessel recipe), but crumbled feta food is simply a quicker alternative. Or you tin harvester respective toppings utilizing my Cucumber Salad recipe, which, to me, is nan cleanable chickenhearted shawarma vessel topper.
  • Other pickles: You tin usage pink pickled turnips arsenic an replacement aliases successful summation to nan pickled onions and pickled cucumbers.
  • Other sauces: As an replacement to tzatziki, I urge this vibrant Tahini Yogurt Sauce. Basic Lemon Tahini Sauce aliases Green Schug serves arsenic a dairy-free (vegan) alternative. And Yogurt Dill Sauce adds immoderate Mediterranean flair to your chickenhearted shawarma pinch rice.

How to Make Chicken Shawarma Bowls?

Chicken shawarma complete atom is simply a straightforward look that anyone tin make. With a small precocious prep, you tin moreover propulsion your shawarma bowls together quickly connected a engaged weeknight for a speedy and easy dinner. 

A collage of image showing really to hole chickenhearted shawarma pinch rice.
  1. Prepare your chicken. Pat 1 ½ pounds of chickenhearted thighs barren pinch insubstantial towels and play them pinch 1 ½ spoon of kosher brackish connected some sides. Transfer them to a ample bowl.
  2. Season your chickenhearted and let clip to marinate. Add 2 tablespoons of shawarma seasoning, ¼ cup of citrus juice, ¼ cup of oliva oil, and 2 cloves of caller minced ail to nan vessel pinch your chickenhearted successful it. Mix it each together utilizing room tongs to overgarment nan chickenhearted pinch nan marinade. Cover nan chickenhearted pinch agelong movie and marinate it successful nan refrigerator for an hr aliases overnight.
  3. Cook your marinated chickenhearted shawarma. Preheat nan oven to 425 degrees F. Arrange nan marinated chickenhearted connected nan expanse cookware and spot it connected nan mediate rack. Bake for 18-20 minutes aliases until nan soul somesthesia of a chickenhearted thigh registers 165 degrees F. If you for illustration your chickenhearted shawarma to beryllium connected nan browned side, move nan expanse cookware to nan apical rack and broil for 2-3 minutes more, while watching it intimately to forestall burning.
  4. Prepare your chickenhearted shawarma for your bowls. Let nan chickenhearted remainder for 5 minutes, past portion it into ½ inch strips (or you tin trim it into cubes arsenic well.)
A collage of photos showing really to make atom and combine nan bowl.
  1. Cook nan rice. While nan chickenhearted is cooking, navigator nan rice. In a mean saucepan, adhd 2 cups of h2o (or stock), 1 tablespoonful of unsalted butter, and 1 spoon of kosher salt. Bring to a boil complete medium-high heat, past adhd nan rinsed rice, trim nan power down to low, cover, and navigator until atom is tender, astir 15-17 minutes. Remove from nan power and fto it remainder for 10 minutes (do not region nan lid); correct earlier serving, fluff it pinch a fork.
  2. Assemble your chickenhearted shawarma bowls. To combine nan shawarma chickenhearted and rice, disagreement nan atom among 4 bowls. Top it disconnected pinch sliced shawarma chicken, a fistful of cherry tomatoes, sliced cucumbers, crockery greens, pickled cucumbers, pickled reddish onions, and a generous dollop of hummus and tzatziki.

How to Meal Prep & Store Leftovers?

My chickenhearted shawarma bowls look tin beryllium adapted for your play repast prep routine. Here are a fewer elemental instructions to guarantee nan optimal result: 

  • Meal Prep: How you hole your shawarma repast successful beforehand depends connected really you for illustration to eat it. Do you scheme to bask it hot, aliases do you not mind eating it cold/at room temperature? 
    If you’d for illustration to eat your chickenhearted atom shawarma hot, past I urge you shop your atom and chickenhearted together, keeping nan remainder of nan toppings separate. This way, erstwhile you spell to reheat your bowls, you tin power only nan shawarma chickenhearted and rice, past adhd nan toppings afterward. If you don’t mind eating your chickenhearted shawarma bowls acold aliases astatine room temperature, consciousness free to shop everything together erstwhile you repast prep your bowls. 
  • Storing Leftovers: The aforesaid instructions arsenic supra use present pinch immoderate leftovers you have. Store nan atom and chickenhearted together separately from nan toppings if you scheme to eat it again hot. As agelong arsenic they are kept successful an airtight instrumentality successful nan fridge, they should beryllium caller for up to 3 days.
  • Reheating: You tin reheat atom and chickenhearted successful a low-heat oven (around 300 degrees F) and past adhd nan toppings correct earlier serving.
Chicken Shawarma Rice Bowls pinch caller citrus slices connected nan side.

Expert Tips

When it comes to each of nan chickenhearted shawarma vessel recipes you’ll find, this 1 is achievable and foolproof. Here are a mates other tips that I person for you to guarantee a seamless mentation acquisition successful your ain kitchen:

  • Feel free to navigator your chickenhearted successful nan mode you prefer. While nan look beneath instructs you to navigator your chickenhearted thighs connected a expanse cookware successful nan oven, they will besides travel retired conscionable arsenic delicious if you take to grill them connected a barbeque, aliases if you take to usage a formed robust skillet connected nan stovetop. You tin find nan specifications of each method successful our chicken shawarma recipe.
  • Marinating your chickenhearted will consequence successful nan champion flavor. My mom ever marinated our chickenhearted shawarma overnight, allowing nan spices to afloat infuse nan meat. This other clip helps nan flavors create and makes nan chickenhearted moreover much tender. However, if you’re short connected time, you tin navigator it correct away—shawarma seasoning is already packed pinch bold, aromatic flavors that will still radiance through.
  • Short connected time? Take nan Trader Joe’s shortcut. If you unrecorded successful nan US and person entree to Trader Joe’s, here’s a basking tip: The packaged chickenhearted shawarma they waste astatine Trader Joe’s is awesome and takes astir 20 minutes to navigator successful nan oven. It is simply a awesome shortcut to make this shawarma chickenhearted vessel successful little than 30 minutes for a speedy weeknight dinner. 
  • Make it lighter. If you want to trim down connected calories, you tin skip nan atom and combine your shawarma bowls complete a furniture of lettuce aliases cauliflower rice (for a low-carb and keto friends option) instead. Additionally, you tin adhd different veggies for illustration thinly sliced reddish doorbell peppers, cucumbers, and radishes. 
  • Serve it arsenic a portion of a larger meal. While this look is simply a complete repast connected its own, you tin easy move it into a feast by pairing it pinch chickenhearted shawarma sides for illustration warm pita bread, baba ganoush, muhammara, aliases a fresh cucumber and herb salad.

If you make this Healthy Chicken Shawarma Bowls recipe, I would greatly admit it if you could return a infinitesimal to complaint it and time off a remark below. It is simply a awesome measurement to support this website and thief those readying to make it. Also, if you took pictures, I’d emotion to spot them. Share your creations connected Instagram utilizing #foolproofeats truthful I tin stock them pinch nan Foolproof Living community.

For The Marinade:

  • 1 ½ lbs. Boneless skinless chickenhearted thighs, or chickenhearted breasts
  • 1 ½ teaspoons kosher salt
  • 2 tablespoons shawarma seasoning
  • ¼ cup lemon juice
  • ¼ cup olive oil
  • 2 cloves garlic, minced

For The Rice:

  • 2 cups vegetable banal , or h2o aliases chicken stock
  • 1 tablespoon unsalted food aliases oliva oil
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 cup long-grain achromatic rice, rinsed and drained

For The Bowls:

  • 1 ½ cups cherry tomatoes, quartered
  • 1 English cucumber, cut into mini pieces, aliases 3 Persian cucumbers
  • 1 ½ cup curly crockery greens, rinsed and sliced thinly (or immoderate different crockery greens)
  • ½ cup pickled cucumber, sliced (aka dill pickles)
  • ½ cup pickled reddish onions
  • 1 cup tzatziki sauce, or yogurt tahini sauce
  • 1 cup hummus, optional
  • 4 wedges of a lemon
  • Pat barren 1 ½ pounds of chickenhearted thighs pinch insubstantial towels and play pinch 1 ½ spoon of kosher brackish connected some sides. Transfer them to a ample bowl.

    Person preparing chickenhearted for nan chickenhearted shawarma atom vessel recipe.

  • Add 2 tablespoons of shawarma seasoning, ¼ cup of citrus juice, ¼ cup of oliva oil, and 2 cloves of caller minced garlic. Mix good utilizing room tongs to overgarment nan chickenhearted pinch nan marinade. Cover nan chickenhearted pinch agelong movie and marinate it successful nan refrigerator for an hr aliases overnight.

  • Preheat nan oven to 425 degrees F. (218 degrees F.).

  • Arrange nan marinated chickenhearted connected nan baking expanse connected a azygous furniture and spot it connected nan mediate rack. Bake for 18-20 minutes aliases until a nutrient thermometer inserted into nan thickest portion of a chickenhearted registers 165 degrees F. If you for illustration your chickenhearted shawarma to beryllium connected nan browned side, move nan expanse cookware to nan apical rack and broil for 2-3 minutes (while watching it closely).

    Chicken shawarma earlier and aft it is cooked.

  • Let nan chickenhearted remainder for 5 minutes, past portion it into ½ inch strips (or you tin trim it into cubes arsenic well).

  • While nan chickenhearted is cooking, navigator nan rice. Into a mean saucepan, adhd 2 cups of h2o (or stock), 1 tablespoonful of unsalted butter, and 1 spoon of kosher salt. Bring to a boil complete medium-high heat. Add nan rinsed rice, trim nan power down to low, cover, and navigator until atom is tender, astir 15-17 minutes. Remove from nan power and fto it remainder for 10 minutes (do not region nan lid); correct earlier serving, fluff it pinch a fork and play pinch achromatic pepper.

    A collage of images showing cooking nan atom and nan assembled chickenhearted shawarma bowl.

  • To combine nan chickenhearted shawarma bowls, disagreement nan atom among 4 bowls. Top it disconnected pinch sliced shawarma chicken, a fistful of cherry tomatoes, sliced cucumbers, crockery greens, pickled cucumbers, pickled reddish onions, and a generous dollop of hummus and tzatziki.

  • Serve correct away.

  • Yields: This look makes 4 big servings of chickenhearted shawarma bowls. The nutrition values beneath see optional toppings for illustration hummus and tzatziki.
  • Meal prep: If preferred, you tin combine it successful airtight repast prep containers. If you spell successful that direction, I urge storing cooked chickenhearted and atom together and adding nan toppings correct earlier serving nan astir caller shawarma atom bowls. 
  • Storing: Bring leftovers to room temperature, spot successful an airtight instrumentality and support successful nan fridge for upto 3 days.
  • Marinading: The one-hour (or overnight) marinading is optional. If you are short connected time, you tin navigator chickenhearted correct away.

Calories: 747kcal | Carbohydrates: 60g | Protein: 44g | Fat: 38g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 179mg | Sodium: 2615mg | Potassium: 896mg | Fiber: 6g | Sugar: 7g | Vitamin A: 948IU | Vitamin C: 23mg | Calcium: 159mg | Iron: 4mg

Nutrition accusation is automatically calculated, truthful should only beryllium utilized arsenic an approximation.

About Aysegul Sanford

Hello Friend! I'm Aysegul but you tin telephone maine “Ice." I’m nan cook/recipe-tester/photographer down this site.

If you’re looking for approachable, yet imaginative recipes made pinch mundane ingredients, you’ve travel to nan correct place. Here, we’re each astir recipes that’s been meticulously tested to supply you pinch a genuinely foolproof cooking acquisition sloppy of your level of cooking.

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A photograph of a chickenhearted vessel pinch matter connected nan image.
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