Asparagus Salad Recipe

For galore of america location cooks, spotting caller asparagus astatine nan shop is nan first motion that outpouring has yet arrived. After months of acold and hearty wintertime meals, those vibrant greenish spears consciousness for illustration a committedness of warmer days ahead.

And pinch asparagus successful season, I’m ever looking for caller ways to bask it. This elemental asparagus crockery is 1 of my go-to recipes—it’s fresh, easy to make, and cleanable for repast prep. And if you’re looking for much crockery recipes pinch asparagus, my Butter Lettuce Salad is different awesome action to try.

Key Ingredients and Substitutions:

This elemental asparagus crockery is packed pinch mundane ingredients that travel together to create a refreshing and satisfying dish. The bully news, you ask? You tin easy customize it to your sensation aliases usage what you person connected hand. Below is what you’ll need, on pinch constituent substitutions, truthful you tin make it your ain pinch what you person connected hand.

• Fresh asparagus: During asparagus season, you’ll often find different varieties astatine nan store—thin aliases thick, and sometimes moreover successful shades of green, purple, aliases white, depending connected wherever you live. Any of these will activity beautifully successful this recipe! Just beryllium judge to trim disconnected nan reliable woody ends for nan champion texture. And if you’re not utilizing them nan aforesaid time you bargain them, don’t worry—I’ve written a full guideline connected how to shop asparagus to support it caller for longer.
• Tomatoes: I opted for cherry tomatoes that I sliced successful half but you tin usage immoderate tomatoes you person connected hand. Just portion them successful wound sized pieces.
• Radishes: I emotion adding thinly sliced radishes for a popular of colour and crunch.
• Olives: Use immoderate oliva you person connected hand. Kalamata olives, Castelvestrano olives, aliases greenish olives would each work. Not a instrumentality of olives? Omit them. It will still beryllium delicious.
• Onions: I for illustration nan mild spirit of scallions but a thinly sliced reddish bulb would besides work.
• Cheese: Adding food is optional. I opted for feta food for a Mediterranean flair, but parmesan cheese, goat cheese, and shredded mozzarella would besides work. And if you request a dairy-free salad, omit food altogether.
• Fresh herbs: The operation of caller basil and asparagus is terrific, but caller mint, dill, and parsley would besides activity beautifully successful this caller asparagus crockery recipe.
• The dressing: My go-to asparagus crockery dressing is my homemade citrus vinaigrette. However, you tin besides usage my avocado crockery dressing, lemon balsamic vinaigrette successful this asparagus crockery recipe. Or you tin besides effort my Maple Dijon Vinaigrette for much of a saccharine and tangy salad.

Optional Add-ins:

What I emotion astir about this outpouring asparagus crockery is that you tin support it elemental aliases jazz it up pinch these optional add-ins to make it your own. Here are a fewer ideas:

• Add nuts: You tin easy adhd successful immoderate crunch and other macromolecule by adding a fistful of pecans, walnuts, aliases conifer nuts.
• Spring operation aliases Butter Lettuce: If you’d for illustration to move this into much of a greenish asparagus salad, flip successful a fistful of outpouring operation aliases food lettuce leaves for other freshness and texture.
• Peas: A fistful of blanched peas make a awesome summation to this salad. They adhd a subtle sweetness and a popular of color, making nan crockery moreover much vibrant and seasonal.

How To Cook Asparagus for A Salad?

Asparagus is 1 of those wonderfully versatile vegetables that tin beryllium enjoyed successful truthful galore ways, nary matter nan season.

However, if you’re making this crockery during highest asparagus play and person entree to freshly picked spears, you tin moreover service them earthy pursuing this recipe.

Raw asparagus crockery offers a satisfying, crisp, and refreshing wound that is genuinely a treat.

However, I besides promote you to effort different methods of cooking asparagus for this crockery recipe. Whether you for illustration oven baked asparagus, air fryer asparagus, steamed asparagus, aliases pan sautéed asparagus, this vibrant outpouring rootlike ever makes for a speedy and delicious summation to immoderate crockery recipe, and this 1 is nary exception.

How To Make Asparagus Salad?

There’s thing truthful satisfying astir creating a beautiful crockery pinch fresh, seasonal ingredients. And this asparagus crockery is conscionable that—a elemental yet flavorful crockery that highlights nan champion of spring. Here are nan easy steps to follow:

1. Cook nan asparagus: As mentioned earlier, if you’re making this crockery during nan asparagus season, you tin service it earthy for a crisp, caller bite. However, I personally emotion roasting it—drizzling nan spears pinch oliva oil, seasoning pinch brackish and pepper, and letting nan power bring retired their earthy sweetness. The somewhat smoky, caramelized flavors are conscionable truthful delicious and addictive.
   Alternatively, you tin blanch nan asparagus for a fewer seconds to support it tender-crisp while maintaining its vibrant greenish color. The instructions beneath are for mean size asparagus. For heavy asparagus, I urge expanding nan cooking clip by 1-2 minutes.

2. Make nan lemon vinaigrette: I make a batch of this dressing during nan play and support it successful a jar successful nan fridge. To make it, whisk together extra-virgin oliva oil, caller citrus juice, garlic, dijon mustard, salt, and capsicum successful a mini mixing vessel until emulsified.

3. Assemble nan salad: Once you person your asparagus ready, each you person to do is to chop nan remainder of nan ingredients. Then, spell up and spot chopped asparagus, cherry tomatoes, sliced radishes, chopped greenish onion, and kalamata olives successful a ample vessel and drizzle it pinch nan citrus vinaigrette. Grab 2 ample spoons aliases tongs and springiness it a gentle toss, making judge that each nan veggies are coated pinch nan dressing.
4. Garnish and Serve: If preferred, apical your asparagus crockery pinch feta food and a fistful of freshly torn basil leaves. Serve instantly aliases screen pinch agelong movie and refrigerate.

How To Store Leftovers & Make Ahead Instructions

One of nan awesome things astir utilizing asparagus successful crockery is that it holds up well, moreover aft a time aliases 2 successful nan fridge. Whether you’re making it up for repast prep aliases redeeming leftovers, here’s really to support it caller and delicious.

• To Store Leftovers: The champion portion astir this outpouring asparagus crockery is that it holds up well. Store it successful an airtight instrumentality successful nan fridge for up to 3 days.
• To make it up of time: If you want to make this crockery successful advance, I urge preparing and storing each nan vegetables successful a vessel and past adding nan citrus vinaigrette, feta cheese, and basil leaves astatine nan very end, correct earlier serving.

Serving Suggestions:

While this asparagus crockery pinch citrus vinaigrette is cleanable erstwhile served by itself, you tin move it into a full repast pinch different recipes like:

• Serve it pinch grains specified arsenic cooked quinoa, cooked chaotic rice, aliases moreover cooked bulgur wheat.
• Add protein: If you want to make it much of a protein-packed salad, you tin besides apical it disconnected pinch a fewer hard-boiled eggs, Baked Sockeye Salmon, aliases a Baked Turkey Tenderloin.
• Serve it alongside main dishes, specified arsenic Greek Yoghurt Chicken, Air Fried Cornish Hens, and Whole Roasted Chicken.

You Might Also Like:

If caller veggie-packed salads are your jam, present are a fewer much you mightiness like:

• Roasted Butternut Squash Quinoa
• Mexican Corn Salad
• Boston Lettuce Salad
• Chickpea Tuna Salad
• Healthy Cucumber Salad
• Watermelon Avocado Salad
• Need much inspiration? Check retired each our easy crockery recipes

If you effort this Asparagus Salad recipe, please return a infinitesimal to give it a prima standing and time off a remark below. It is simply a awesome thief to others who are reasoning of making nan recipe. And if you took immoderate pictures, beryllium judge to stock them on Instagram using #foolproofeats truthful I tin stock them connected my stories.

Categorized as: All Lunches, Easter Recipes, Egg Free, Gluten Free, Grain Free, Holidays, Lunch, Nut Free, Salads, Side Dishes, Special Diet, Vegetable Side Dishes, Vegetarian